- Train Athleticism

- Train Attitude

- Train With Intensity

- Train to Build the TEAM

- Train to Prevent Injury

- Train to Win Championships

Fordham University varsity student-athletes are required to participate in the Strength and Conditioning Program as designated by their respective sport coach and under the supervision of the Strength and Conditioning staff. Student-athletes workout in the Walsh Athletic Training facility, a 3,200 square foot weight room, which includes training space, an office, and a classroom. It is located under the far end of the stadium. The speed, agility, and conditioning portion of the training takes place outside of the facility on the turf fields and on the indoor track. The Strength and Conditioning Program is a vital and important part of the development of Fordham University's overall Athletic Program. The main purpose of the training is to better prepare the student-athletes for their respective sport, maximize overall athletic ability, improve mental focus and most of all, prevent injury.

Internship Opportunities

Along with getting Fordham student-athletes stronger and faster, Fordham Strength & Conditioning does offer internship opportunities each year. Here is a list of former interns and their whereabouts:

- John Sim - 2008 Summer Intern - Current Position - Head Strength Coach, Grand Canyon University
- Kelly Shaver - 2008-2009 Full Year Intern - Current Position - Assistant Strength Coach, Fordham University
- Brian Tracz - 2009 Winter/Spring Intern - Current Position - Graduate Assistant, The Citadel

Links

Rules & Regulations
Test Results
Team Schedules
School Records (Coming Soon)
Team Programs (log-in required)
Strength & Conditioning Videos
List of Banned Stubstances