- Train Athleticism

- Train Attitude

- Train With Intensity

- Train to Build the TEAM

- Train to Prevent Injury

- Train to Win Championships

Fordham University varsity student-athletes are required to participate in the Strength and Conditioning Program as designated by their respective sport coach and under the supervision of the Strength and Conditioning staff. Student-athletes workout in the Walsh Athletic Training facility, a 3,200 square foot weight room, which includes training space, an office, and a classroom. It is located under the far end of the stadium. The speed, agility, and conditioning portion of the training takes place outside of the facility on the turf fields and on the indoor track. The Strength and Conditioning Program is a vital and important part of the development of Fordham University's overall Athletic Program. The main purpose of the training is to better prepare the student-athletes for their respective sport, maximize overall athletic ability, improve mental focus and most of all, prevent injury.

Internship Opportunities

Along with getting Fordham student-athletes stronger and faster, Fordham Strength & Conditioning does offer internship opportunities each year. Here is a list of former interns and their whereabouts (time as intern in parenthesis):

- John Sim - United States Military Special Forces, Seoul Korea - Head Strength & Conditioning Coach - (2008 summer)
- Kelly Shaver - Fordham University - Assistant Strength Coach - (full year 2008-2009)
- Brian Tracz - New Mexico Military Academy - Head Strength & Conditioning Coach (2009 winter/spring)
- Ryan Munson -University of Texas - Assistant Strength & Conditioning Coach - (2009-2010 full year)
- Joe Cruz -Naval Special Warfare Group - Virginia Beach - Head Strength & Conditioning Coach - (2009 summer)
- Joel Welsch -Springfield College - Graduate Assistant - (2010 winter/spring)
- Brian Luchsinger - University of Deleware - (2010 summer)
- Troy Grube - University of Albany - Graduate Assistant - (summer 2011)
- Max Barnhart - Assistant Strength Coach - NYU - (2011 Fall)
- Anthony Bland - Webber International - Graduate Assistant - (2011 Fall)
- Paul Titus - Lindenwood University - Graduate Assistant - (2011/2012 Full Year)
- Alex Zadrima - University of South Carolina - Full Time Intern - (2011/2012 Full Year)

Links

Rules & Regulations
Test Results
Team Schedules
School Records (Coming Soon)
Team Programs (log-in required)
Nutrition
Strength & Conditioning Videos
List of Banned Stubstances