sports-hdr sports-hdr sports-hdr sports-hdr sports-hdr

A-10



  Patrick Nowak
Patrick Nowak

Class:
Junior

Hometown:
San Diego, Calif.

High School:
Mt. Carmel

Height:
6-4

Position:
Free

Birthdate:
01/23/1991


01/20/2012

Swimming & Diving vs. Iona

Action photos from the Fordham-Iona swimming & diving meet on January 20th.

2010-11: Won the 200 freestyle (1:44.01) and was second in the 500 freestyle (4:48.79) against St. Francis (NY)... Took fifth overall in the 200 freestyle against Massachusetts (1:49.16)... Placed eighth in the 200 freestyle at the UConn Invitational (1:49.79)... Was fifth in the 200 freestyle (1:49.57) and fourth in the 500 freestyle (5:03.49) against Marist.

2009-10: Won the 500 freestyle against St. Francis (4:54.01), while taking second in the 200 freestyle (1:47.20)... Placed fourth in the 500 freestyle at Massachusetts (5:01.34)... Placed 12th in the 1650 freestyle at the Princeton Invitational (17:34.41)... Was fourth in the 1000 freestyle against Stony Brook (10:23.46)... Took fourth in the 200 freestyle in the Rams' dual meet with St. Peter's and Fairfield (1:50.89).

Before Fordham: Varsity swimmer at Mt. Carmel High School... Served as team captain during senior campaign... Two-time Swimmer of the Year... Seven-time medalist with three in the 200 freestyle and four in the 500 freestyle... 2008 Outstanding Athlete of the Year... First Team All-League in 2009... Selected to the San Diego Tribune All-Academic three times (2007-09)... Was a medalist in the Junior Olympics in the 400 freestyle (2007, 2008) and 800 freestyle (2007, 2008) with the Pacific Swim Aquatic Club... Also a two-time Sectional qualifier and 2007 Western Zone qualifier... Played three years varsity water polo as well.

Major: General Science.

CAREER BEST TIMES
50 Free: 23.65
100 Free: 51.17
200 Free: 1:44.01
500 Free: 4:48.79
1000 Free: 10:23.46